Exercise Therapy

Exercise is always an important part of injury prevention and rehabilitation it has considerable benefits with reducing the physical decline of our bones and soft tissues as we age.

Our Physiotherapists will provide you with practical and up to date information on exercise as part of your treatment should you require it.

Our Tuggeranong and Belconnen clinics house gym spaces with a variety of equipment where we can guide and assess your technique and requirements for exercise and our Belconnen and Brindabella Park facilities have access to the Club Lime CISAC and Eighty 8 Health Performance facilities respectively for further advanced assessment and implementation of your individual program.