Running Assessments

Running is a great form of exercise and is popular with many of our patients for health, fitness and fun! However, up to 80% of runners will experience injury as some point due to training errors, muscular imbalances or technique factors.

Luckily these factors can be modified and this is where a running assessment is justified.

Our Physiotherapists will speak to you about your running goals, your past and current training levels, relevant injury history and then perform a detailed assessment which can include treadmill video analysis of biomechanical factors as well as heart rate monitoring to find your ideal cadence.